True Life is Lived when Tiny Changes Occur
Compassionate counseling for individuals, couples, children & youth
About Trueliving Counselling
Our Philosophy
At Trueliving Counselling, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. I also place a strong emphasis on building a trusting and supportive therapeutic relationship.
Our Services
I offer a variety of counseling services to meet the unique needs of clients, including individual therapy, couples counseling, and parenting support. I also offer specialized services for concerns related to child and youth mental health; grief and loss; self-esteem; life transitions; anxiety and depression.
Meet Lisa Cluett
Lisa brings her genuine self along with her life experiences to her work. She can help you process and make sense of yours, in a space free of judgment with empathy and compassion.
Lisa is passionate about youth and family engagement and working with adolescents, families and individuals. She is here to support you and your family to navigate those complex life events such as parenting and relationship challenges, child and adolescent mental health, grief and loss, separation/divorce and blended family.
Lisa has worked in the field of child and youth mental health for 21 years supporting adolescents and coaching parents; she understands how attachment, and family dynamics affect relationships and the importance of everyone being heard and understood.
Together you will explore and bring awareness to your thoughts/feelings and experiences that have influenced your perspective and patterns. With self-love and kindness Lisa will support you to develop skills to navigate through challenges, set boundaries, and create loving and healthy relationships with yourself and others.
Lisa understands how hard it is to take that first step; she will work collaboratively with you to support your goals. Lisa is compassionate, nonjudgemental and a good listener. You’re invited to connect when ready.
At a Turning Point in Your Relationship?
I have extensive training and experience working with couples using Imago and Gottman Method to strengthen relationships.
Want to get on Track with your Emotions?
I also specialize in treating anxiety and depression that are often the result of difficult life transitions, such as divorce, bereavement, and attachment styles developed in childhood.