Counseling Services for Compassionate Support
We provide compassionate counseling for individuals, couples, children, and youth, focusing on individual therapy and comprehensive mental health support.
About Trueliving Counselling
Our Philosophy
At Trueliving Counselling, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy centers on the idea that mental and emotional well-being are integral to overall health. I also recognize that individual therapy is a powerful tool for achieving this balance. In addition, I place a strong emphasis on providing compassionate counseling and building a trusting, supportive therapeutic relationship to enhance mental health support.
Our Services
I provide compassionate counseling services tailored to meet the unique needs of my clients. This includes individual therapy, couples counseling, and parenting support. Additionally, I offer mental health support for specific concerns such as child and youth mental health, grief and loss, self-esteem, life transitions, as well as anxiety and depression.
Meet Lisa Cluett
Lisa brings her genuine self and life experiences to her work, providing compassionate counseling that helps you process and make sense of your own experiences in a judgment-free space filled with empathy and compassion.
Passionate about youth and family engagement, Lisa works with adolescents, families, and individuals to offer essential mental health support during complex life events such as parenting and relationship challenges, child and adolescent mental health issues, grief and loss, separation/divorce, and navigating blended families.
With 21 years of experience in child and youth mental health, Lisa has supported adolescents and coached parents, gaining insight into how attachment and family dynamics influence relationships. She believes in the importance of everyone being heard and understood.
In individual therapy sessions, Lisa will guide you in exploring and bringing awareness to your thoughts, feelings, and experiences that have shaped your perspective and patterns. With self-love and kindness, she will help you develop skills to navigate challenges, set boundaries, and foster loving and healthy relationships with yourself and others.
Understanding how challenging it can be to take that first step, Lisa works collaboratively with you to support your goals. She is compassionate, nonjudgmental, and a great listener, inviting you to connect whenever you're ready.
At a Turning Point in Your Relationship?
I have extensive training and experience in compassionate counseling, working with couples using the Imago and Gottman Method to strengthen relationships, as well as providing individual therapy and mental health support.
Want to get on Track with your Emotions?
I also specialize in providing compassionate counseling for individuals struggling with anxiety and depression, often stemming from challenging life transitions such as divorce, bereavement, and childhood attachment styles. Through individual therapy, I aim to offer effective mental health support during these times.